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July 03 2017


ATTENTION: I need attention


sunday nights can be hard but just know that everything will turn out alright. this is gonna be your week. you’re gonna own it. you’ll get what you need done and something great is gonna happen. just u see. you got this.


me when i see me: thats not me

high key needs a hug

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You’re always haunted by the idea you’re wasting your life.
Chuck Palahniuk, Diary
(via wordsnquotes)


Lets talk about how hard it is to open up to someone about being sad for no reason. Lets talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest for no reason. Lets talk about how hard it is to understand why you’re having a panic attack while just taking a walk back home. Lets talk about how hard it is to understand your own self and how scary it is to feel like the whole world is falling on your shoulders and you have no idea why .









a good thing to do for your friends with anxiety disorders: if you have a question you need to ask them or something you need to tell them, explain the subject of the question/the statement in the same message as your opening one!

so basically: instead of saying “can i ask you a question?” and sending just that (which, as a person with an anxiety disorder, makes my anxiety go into hyperdrive) go “can i ask you a question about ___?”

it’s a little thing but honestly few things make me anxious like “i have a question for you” or “there’s something i need to tell you” without immediate explanation. thanks!

“call me, nothing is wrong, just wanna talk on the phone” would be so much better than “Call me.”

Actually please to all of this please.


YES THIS OK????? Like I have trained my husband to say “nothing bad, I just need to call you because it’s too much to type.” It helps SO MUCH. Just let me prepare myself, because I guarantee my imagination will take me to much much darker places.

Might I add, if someone with anxiety has just said something to you that’s a lot to process, and you need some time to think about what to say in response, please consider a quick “I’m not ignoring you, I need to think about what to say and I don’t want to say the wrong thing.”

Because that definitely saves your friend with anxiety a lot of strife and assuming they’ve ruined your friendship forever. Nothing is crueler than a “Seen 2:25pm” when it’s 10am the next day and you’re waiting on a reply to a huge confession.

Normally I don’t acknowledge my anxiety very much but to any of my friends this would genuinely be helpful. Thanks 

Bonus: even if you don’t struggle with anxiety, this can really help cut down on miscommunication caused by text-monotone! My roommate and I use these a lot to keep from accidentally getting into arguments.

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rub my back and make my decisions for me


when you are bilingual and forget how to say something…in both languages. 


The worst trick a childhood anxiety disorder pulls is, you spend your early years being applauded for being so much more mature than your peers, because you aren’t disruptive, you don’t want any kind of attention, you don’t express yourself, you keep yourself to yourself - this makes you a pleasure to have in class, etc etc - and you start to believe it’s virtue. But you’re actually way behind your peers in normal social development, and who knows if you can ever catch up.

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Cinderella (2015) dir. Kenneth Branagh


you’re not too sensitive. you’re not overreacting. if it hurts you, it hurts you.

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I’m so proud of the Golden Generation

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mon ventre-diamant sous tes mains
brille fort au milieu de la chambre
je suis une chaine de montagnes
des orteils jusqu'aux joues

parait que t'aimes ça m'explorer
parait que y'a de l'or un peu partout sur moi
parait que t'as pas peur de ça
les territoires un peu plus vastes

c'est long des kilomètres de chair
c'est pas pour tout le monde
mais toi tu as traversé le continent bord en bord
et tu l'as jamais dévasté

Texte et photos: Julie Artacho

Pour nous suivre sur facebook: This is better than porn

What a fantastic series!  Beautiful.

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